FROM ASHLEY JAMES, HOST OF LEARN TRUE HEALTH PODCAST
The Anxiety Freedom Technique
The complete system to turn off anxiety at its source. Based on NLP, neuroscience, and 14+ years of holistic health practice. Over 20,000 people have already used this technique to break free.
30-day money-back guarantee. No questions asked.
20,000+
Students Enrolled
550+
Podcast Episodes
14+
Years of Experience
100%
Money-Back Guarantee
SOUND FAMILIAR?
You’ve Tried Everything. Nothing Sticks.
You’ve done the breathing exercises. The meditation apps. Maybe therapy, maybe medication. Some of it helped a little, for a while. But the anxiety always comes back.
The racing thoughts at 3am. The knot in your stomach before meetings. The physical symptoms your doctor can’t explain. The quiet fear that maybe you’re just broken.
You’re not broken. Your nervous system is stuck in a pattern. And patterns can be changed.
This Course Is For You If…
✔ You wake up anxious and don’t know why
✔ You’ve tried meditation, therapy, or medication with limited results
✔ You want a natural, drug-free approach that actually works
✔ You’re tired of managing symptoms and want to address the root cause
✔ You believe your body can heal when given the right tools
✔ You’re ready to take your health into your own hands
✔ You’ve tried meditation, therapy, or medication with limited results
✔ You want a natural, drug-free approach that actually works
✔ You’re tired of managing symptoms and want to address the root cause
✔ You believe your body can heal when given the right tools
✔ You’re ready to take your health into your own hands
WHAT’S INSIDE
The Complete Anxiety Freedom System
Module 1: Understanding Your Anxiety
Why your nervous system is stuck, why “calm down” makes it worse, and the science behind what’s really happening in your body.
Module 2: The 60-Second Technique
The exact NLP-based method Ashley learned in 2005. Step by step, with guided audio. Most people drop to zero anxiety in 15 seconds flat.
Module 3: Rewiring Your Response
The counterintuitive daily practice that rewires your brain’s anxiety response permanently. Including the “Get Excited” homework that sounds crazy until you try it.
Module 4: The Body Connection
How gut health, minerals, and nutrition directly affect your anxiety levels. The supplements and foods that calm your nervous system from the inside out.
Module 5: Advanced Techniques
Panic attack protocol, social anxiety tools, sleep anxiety solutions, and techniques for helping your children with anxiety too.
Module 6: Living Anxiety-Free
Building your long-term freedom plan. How to maintain results, help others, and create a life where anxiety no longer controls your decisions.
What Students Are Saying
“I had anxiety for 15 years. Tried everything. This technique worked the FIRST time I used it. I went from a 9 to a 0 in less than a minute. I still can’t believe it.”
“I was having panic attacks during my pregnancy. After learning this technique, I went through labor completely calm. My midwife couldn’t believe it.”
“As a guy, I never talked about my anxiety. This course gave me tools I could use quietly, on my own. No one even knows I’m doing it. But everyone notices I’m different.”
Meet Your Instructor
Ashley James is a Holistic Health Coach, Rapid Anxiety Cessation Expert, NLP Master Practitioner, and host of the Learn True Health Podcast with over 550 episodes.
After healing five debilitating conditions through holistic means, including type 2 diabetes, PCOS, infertility, and chronic anxiety, she dedicated her life to helping others find the same freedom.
The Anxiety Freedom Technique was born from her own healing journey. She first learned the core method in 2005, and it changed everything. Since then, over 20,000 people have used this technique through her DailyOM course alone.
God has given her a purpose: to help those who needlessly suffer.
Common Questions
How fast does the technique work?
Most people experience a significant reduction in anxiety the very first time they use it. Many report going from a 9 or 10 on the anxiety scale down to a 0 or 1 in under 60 seconds. The technique gets stronger with practice.
Is this CBT, meditation, or therapy?
No. The Anxiety Freedom Technique is based on NLP (Neuro-Linguistic Programming) and neuroscience. It works differently from traditional talk therapy or meditation. It works WITH your nervous system rather than trying to override it with willpower.
Will this work if I've had anxiety for years?
Yes. Ashley had anxiety for years before discovering this technique. Many students report that it works regardless of how long they’ve struggled. Anxiety is a pattern, not a permanent condition, and patterns can be interrupted at any time.
Can I use this for my children?
Absolutely. Module 5 includes specific techniques adapted for children. Many parents in the program use these tools with their kids, and the results are remarkable.
What if it doesn't work for me?
You’re covered by a 30-day money-back guarantee. If you go through the course and don’t experience a real shift in your anxiety, email us and we’ll refund every penny. No questions, no hassle.
Start Your Healing Today
One-time payment. Lifetime access. No subscriptions.
THE COMPLETE COURSE
$297
One-time payment
✔ 6 Complete Video Modules
✔ Guided Audio Sessions
✔ The 60-Second Technique (step-by-step)
✔ Panic Attack Emergency Protocol
✔ Children’s Anxiety Toolkit
✔ Nutrition & Supplement Guide
✔ Lifetime Access & Updates
✔ 30-Day Money-Back Guarantee
Secure checkout. 30-day money-back guarantee. Instant access after purchase.
Not ready for the full course? Start with the book and audio companion for just $17. Read the first 3 chapters free.
Or read 3 free chapters first
“You no longer need to suffer. Your body CAN and WILL heal itself when we give it what it needs and stop what is harming it.”
— Ashley James